Established in the late 1970s, the Santee Health & Wellness Center is the principal point of health care services for tribal members residing on the Santee Sioux Reservation. Our providers and staff are committed to caring for you and your family.
If you are feeling unwell, need a routine annual exam or are seeking care from one of our specialty services, you can rest assured you will receive expert, compassionate care.
"Protect your peace" emphasizes the vital role of mental and emotional well-being in overall health. Prioritizing your inner peace involves setting boundaries, managing stress, and cultivating positive relationships. By safeguarding your mental space from negativity and chaos, you reduce the risk of anxiety, depression, and other health issues. Nurturing your peace through practices like meditation, mindfulness, or spending time in nature fosters resilience, enhances emotional stability, and promotes a healthier, more balanced life. ... See MoreSee Less
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"Move in a way that feels good" is a fantastic reminder of the importance of movement for overall health. Regular physical activity, tailored to your body's needs, enhances cardiovascular health, strengthens muscles and bones, and boosts your mood. Engaging in enjoyable movement, like dancing, swimming, or even a brisk walk, reduces stress, improves sleep quality, and increases energy levels. Ultimately, movement is a cornerstone of holistic wellness, contributing to both physical and mental well-being. ... See MoreSee Less
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"Feed your gut, fuel your day" highlights the crucial link between gut health and overall wellness. Eating a diet rich in fiber, probiotics, and prebiotics nourishes the beneficial bacteria in your gut, leading to improved digestion and nutrient absorption. A healthy gut supports a strong immune system, reduces inflammation, and enhances mental clarity. By prioritizing gut health, you're essentially fueling your body with the resources it needs to thrive, leading to more energy, better moods, and overall vitality. ... See MoreSee Less
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